Pumpkin Pie Waffle-Coconut Flour

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Makes 1 Waffle
Recipe:
• 2 Egg Whites
• 1 Tbs Coconut Flour
• 1 Tbs Pumpkin Puree
• 1 Tbs Unsweetened Applesauce
• 2 packets Stevia
• ¼ Tsp Baking Soda
• Cinnamon
• Nutmeg
• Ginger
Directions:
1. Blend all ingredients
2. Let sit for 3 minutes
3. Spray waffle iron with Non-Stick Spray
4. Cook batter in spayed Waffle Iron
Macros (1 Waffle):
80 Calories
1 g Fat (0.5 Sat)
8.5 g Carb (5.5 Fiber, 2 Sugar)
10 g Protein

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