This recipe is featured in my Ebook the “SimplyFitandFabulous Cook Book Volume I.”
Vanilla About Time Protein:
This protein powder has such a great taste, and reminds me of vanilla bean ice cream. It is so diverse, has great macros, and has an amazing taste! I love that this powder doesn’t have an over powering sweetness. The powder is amazing, and provided a great texture to my “Fluffy Protein Pancakes.” The powder is also great in oatmeal, yogurt, shakes, ext. With only having 100 calories and being naturally sugar free (sweetened with stevia), this powder is such a winner for me. I will most likely be purchasing this product personally because i loved it so much.
Chocolate About Time Protein:
This protein powder is so enjoyable! It has a great taste, great macros, and is very easy to use. The powder has a perfectly sweet, chocolatey taste, and reminded me of the packaged chocolate milk that i used to drink when i was little. The powder is naturally sugar free (sweetened with stevia), and has only 100 calories per scoop. It is so diverse and can be used in pancakes, yogurt, shakes, oatmeal ext. The powder provided such a wonderful texture to my “Fluffy Protein Pancakes”, and made them have a similar consistency as regular pancakes! I absolutely love this powder, and will most likely be purchasing this product.
Chocolate (infused with Coconut Oil Powder) About Time Protein:
This Powder’s taste really doesn’t impress me. It has a totally different taste and texture then the original Chocolate Powder that i love so dearly. The taste is a bit bland, and the texture is tastes dryer then the original chocolate powder. However, the powder does have great macros and is naturally sugar free. Overall, this protein really wasn’t my favorite.
Vanilla (infused with Coconut Oil Powder) About Time Protein:
This protein has pretty much the same story as the “Chocolate (infused with Coconut Oil Powder) About Time Protein” for me.. This Powder’s taste really doesn’t impress me. It has a totally different taste and texture then the original vanilla powder that i love so dearly. The taste is a bit bland, and the texture is tastes dryer then the original vanilla powder. However, the powder does have great macros and is naturally sugar free. Overall, this protein really wasn’t my favorite.
Cinnamon Granola Cluster About Time:
This granola is very good. It has a delightful taste, texture, and is a great energy source! The granola has a delicious sweet cinnamon with a soft and crunchy texture at the same time. The chia seeds in the granola give it a great energy bonus. The granola is pretty diverse and can be used in yogurt, as cereal, or just eaten as is! Overall, it has a delicious taste, and is a great energy source on the go.
assion Fruit Auxiliary Energy About Time:
The flavor of this Auxuliary Energy really wasn’t to my liking, but the drink provided me with a great boost of energy through out my workout! The powder provides a quick source of energy, and is really a great choice when solid food isn’t the best choice, or when you need some energy for a fasted workout.
Cocoa Crunch Square Protein Bar
This bar is so delicious. It’s filling, very good tasting, and has a great texture. The bar is a decent size, and the protein in the bar really provides you with a satisfied feeling. The bar has a lovely chocolate inside, which has a combination of cocoa and protein. The inside of the bar is so moist, that it almost melts in your mouth. The bar is perfectly sweetened and is a dream come true for all those dark chocolate lovers out there. The moist inside is covered in a decadent layer of dark chocolate. I loved how this bar is all organic/natural, and has great macros (nutritional information). Overall, this bar was very enjoyable, and i really recommend this product.
This bar was very good! I am not the biggest fan of dried coconut, and i was so happy when i discovered that this bar doesn’t contain large strips of it. The bar is actually has a very smooth and delightful texture. The inside of the bar has a coconut, cocoa, and protein taste. The center is very moist, and in drenched in a decadent layer of dark chocolate. I loved how this bar is all organic/natural, and has great macros (nutritional information). This bar is very satisfying, as well as filling, and i most definitely recommend it.
Cocoa Almond Square Protein Bar
This bar has a great taste, is very satisfying, and has a great texture. I think the bar tastes very similar to the “Cocoa Crunch” bar, yet it has a slight almond taste. The inside of the bar is so very moist, and almost melts in your mouth. The flavor of the center of the bar is a combination of cocoa, almond, and protein. The delightful inside in covered in a decadent layer of dark chocolate. The bar is a fair size, and is pretty filling. I loved how this bar is all organic/natural, and has great macros (nutritional information). I preferred the “Cocoa Crunch” bar, but, overall, this bar was to my liking as well.
1 Large Banana (1 1/4 Small)
4 Egg Whites
3/4 Tsp Baking Powder
2 Tbs Old Fashioned Oats
1 Tbs Coconut Flour
Cook pancakes on medium low, on a griddle that has been greased.
2 g Fat (1 Sat)
41.5 g Carb (7 Fiber, 15.5 Sugar)
20 g Protein
Birthday Cake Krave Protein Bar
This bar is very good tasting as well as satisfying and filling! It has a good texture, similar to one of cookie dough, with little Sprinkles. The sprinkles inside of the bar remind me of confetti cake. The bar has a good taste that is perfectly sweetened. The flavor actually some what reminds me of vanilla birthday cake! The bar has great macros (nutritonal values) with 240 Calories, 9 g Fat (0 Saturated), and 20 grams of protein. I liked how big this bar was because it really satisfied me, and aided my hunger. Overall, i really liked this bar and would buy it on my own. It provides a quick, easy, and delicious snack on the go.
French Toast Krave Protein Bar
This bar is pretty good. It has a very good base flavor, but i’m really no a huge fan of pecans, so that part wasn’t to my liking. This bar would be a great choice for all the pecan lovers out there! It has a good texture, is very filling/satisfying, has a good taste, and good macros. The bar has a good texture, that kind of reminds me of cookie dough, yet it is a bit less dense. The bar is provides a good portion and really satisfies, and aids my hunger. The bar’s base has a flavor of cinnamon and maple, and then is finished off with crushed pecans. It has very good macros (nutritional values) with 240 Calories, 9 g Fat (0 Saturated), and 20 g of Protein! Overall, i really like the bar’s base, but am not a huge fan of the crushed Pecans..This Bar is a good choice when you are on the go and in need of a good tasting, satisfying, and macro friendly snack!