Low Carb and Gluten Free Chicken Tenders

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Recipe:
Makes 3 Strips (serves 1)
Recipe:
3 strips of Chicken Breast (6-8 oz)
1/4 Cup Raw Coconut Flour
Chicken Seasoning (low salt herb blend)
6 Tbs Liquid Egg Whites
Coconut Oil or Light Butter
Salt
Directions:
Preheat griddle
Whisk Salt, Coconut Flour, Seasoning, and 2 Tbs Egg Whites Together
Soak Chicken Strips in remaining liquid egg whites
Cover place soaked Chicken Strips in Flour mixture
Make sure strips are fully covered
Melt Butter/Oil on griddle
Fry coated strips in Oil/Butter
Once sides are crispy (and the inside of the Chicken is no longer pink) the. Remove Chicken from griddle
NOTE:
If Chicken is crispy but not fully cooked, then place strips in the oven and bake until no longer pink.

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