Skinny American Hamburgers

Skinny American Hamburgers
Serves 4
Recipe:
1 lb Ground Beef OR Ground Bison
1/4 Cup Organic Ketchup
3 Tbs Worcestershire Sauce
Salt
Pepper
Cheese Slices (optional)
Whole Wheat Buns OR WW/Sprouted Bread Slices
Directions:
Whisk the Ketchup, Worcestershire Sauce, Salt, and Pepper together
Need the sauce mixture into the ground meat until well combined
Mold meat and sauce mixture into 4 patties
Cook on grill
Flip
Add Cheese (optional) and allow to melt
Put Burger Patties onto Bun/Bread Slices and serve with condiments of choice 20140626-193208-70328236.jpg

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