Vanilla Power Green Smoothie 

  Serves 1 (large smoothie): 1 Cup Coconut Water 1/2 Banana 1/2 Apple 1/2 Orange  1/2 Scoop Vanilla Whey Handful of Baby Kale Directions: Purée all ingredients in blender, except the Chocolate Protein Powder,  Add the protein powder and blend again Enjoy!  Advertisements

Chocolate Power Kale Smoothie

   Serves 1 (large smoothie): 1 Cup Coconut Water 1/2 Banana 1/2 Apple 3 Strawberries  1/2 Scoop Chocolate Whey Handful of Baby Kale Directions: Purée all ingredients in blender, except the Chocolate Protein Powder,  Add the protein powder and blend again Enjoy! 

Oat Pancakes 

   Serves 2 Recipe: 1 cup Old Fashioned Oats 2 Egg Whites 1/2 cup Milk (dairy or non dairy) 1 Stevia packet 3/4 Tsp Baking Powder 1/4 cup Unsweetened Applesauce  (Optional) Bluberries or other fruit (to cook into pancakes) Directions: Blend first 6 ingredients in a blender until smooth Heat nonstick griddle to medium low…