Better Body Product Reviews, Pancakes/Waffles, Uncategorized

Low Carb, Gluten Free Fluffy Pancakes

MACROS (for 3 servings per recipe):

11.5 g Fat

11 g Protein

11 g Net Carbs (3.5 g of fiber subtracted)

195 Calories

  • RECIPE:

  • 1/2 Cup Oats (turned into oat flour in blender)
  • 1/2 Cup Almond Flour
  • 1/4 Cup Unsweetened Almond Milk
  • 1/4 Cup Unsweetened Applesauce
  • 4 Egg Whites OR 2 Full Eggs
  • 1/2 Tsp Baking Powder
  • 1 Tsp Vanilla Extracts
  • 2 Tsp Xylitol (can sub with other sweeteners)
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